Monday, February 13, 2006

Forty days to a healthy new me....



Close to 20 lbs. lighter after just a little over three weeks and I'm healthier than ever! *Whew*


God did it again! At the end of the year, the Lord brought me to a place (close communion with Him) where I would heal - mind, body, soul and spirit. The Lord's still performing some minor "spiritual" surgeries on me, but I'm on my way to peak health in all areas of my life! Indeed nothing happens to the children of God by chance, my sister gifted me with the book "The Maker's Diet" by Jordan Rubin for Christmas and based on biblical principles, I started eating "right." I guarantee you, the bible is unbeatable as reference for all areas of wisdom and knowledge. Try to dissect it under the guidance of the Holy Spirit and you'll discover treasure-filled insights vital to healthy living!

11 Comments:

Anonymous Anonymous said...

manang, pininturahan mo ng white ang wall mo? ongey ah!

9:15 PM  
Blogger cacofonix said...

ngoy anonymous ngonga,

ngongo, pininturahan ko mga around oktubre last year. sa sobrang assault sa mata ko nung pulang wall, pumili ako ng kulay na matingkad pa sa binabad sa klorox at kinulang puting pranela ng 7 araw. hayan, mas relaxed ang aking visual faculties ngayon...nyek nyek nyek.

3:05 AM  
Anonymous Anonymous said...

lagyan mo na rin ng mural na mala moulin rouge ang theme para kunyari 1920's parisian ang effectpek. o kaya, intricate patten ng mga bulaklak at halaman para mala 'the secret garden' naman. o kaya beach na mala boracay na may matingkad na yellow sun tapos may apat na sirena na nagngangatngat ng isang buong buko dahil gustong inumin yung sabaw ng buko pero walang pantagang cuchillo. o kaya, reggae theme tapos may nagsasayaw na mga manananggal.

3:52 AM  
Anonymous Anonymous said...

ngongangimusmus,

hine na, hayaw ko na artsy artsy effectfect na yan..hayaw ko na fula (moulin rouge theme), hayaw ko na gulo gulo wall ko...ngusto ko mlanko at haking walls, mara mlanko rin hang haking yutak...pispul pispul farati, masta lang meron water fountain, hokey na akun yun...meri misful...

mero ngusto ko yung idea ng afat na kilabot este sirena morakay na nagsasabunutan sa buko at pilit na nginangatngat ang laman laman habang higop higop samaw...ngawa ako malaki peyting, sabit ko manyo, fara fag akho uu, meron hinspirasyun...:).

5:48 AM  
Blogger ss said...

oi diwata ng sapang palay, meron kaya ng book na yan dito? galing ni Lord ano! :)

oi mga diwata, gustung-gusto ko rin yang profile ng apat na sirena sa boracay na nag-aagawan sa buko pero di mabiyak-byak, hehe.. sarap mag-reminisce ano! :)

9:58 AM  
Anonymous Anonymous said...

inang magenta, dali, aagawan ka ni banaday sa nyokleyt ngeyk na niluto ngo, andun sa photoblog ko kunin mo. ingaw ang insmiration ko don sa mold non !?

10:03 AM  
Anonymous Anonymous said...

manananay,

check mo kung meron nyang book dyan, i think meron kse world wide naman siguro ang sales nyan. the book was on the best seller list sa states for a time. it's worth getting one, kung gusto mo ng mas advanced, try to get "The Great Physician's Rx," same author, same principles pero may mga dinagdag na sya.

oo ang galing ni Lord, He is the vine, we are the branches, if we cling on to Him, He will lead us into paths of righteousness...that has been my experience the past months and may He continue to strengthen me to cling on to Him so it becomes my only known lifestyle.

7:28 PM  
Anonymous Anonymous said...

mruhang peyn in da bum bum,

hinagawan ako mananananay ng cup cake, namos inunahan din ako nyoyangyang, as usual kulang ang iyong supply...ganyan na ganyan din nung araw, pero yun nga lang nung araw, mas nakalalalmang ako parati mananananay at nyoyangyang kse ako nauuna goods mo...oh di ba remember, macaroons, "hello kitty" watch, etc...etc....kaya sige na payag na ako ala ako share this taym....*sigh*

7:31 PM  
Blogger Joy to the World said...

Wow, pumayat na ang ate :) Ehem, ehem, este, mumayat na ang ane.

Is that a glass chess set on your table? Minimal deco is really relaxing, ano? Yan din gawa ko dito sa bahay, not too much clutter.

Mananay, will also look for the book. Isang client namin, Christian bookstore, so I can order it pag wala pa dito sa Pilipinas.

Aninapay, wak paalala sayaw-sayaw... flashback... boracay... umuulan... mahahalay na mananayaw... yeow

8:01 PM  
Anonymous Anonymous said...

uy yoyangyang,

he he..mukang hikaw lang keen opserbayson skills, mansin mo mayat na ango? eh yan na nga munto ng meyktyurs ngo, hirap nga mosing mosing mero hikaw lang nangamansin ango mayat na, hikaw lang mait mait, meri molayt. nenk yu....*mow*

sige pa-order ka ng book sa Christian bookstore kung wala sa regular stores dyan; although, regular bookstores carry them too. the book has been around for over 3 years na apparently, ngayon lang talaga nagiging super wide ang circulation and the author has been on the popular talk shows sa States...galing ng witness nya. does Amazon deliver sa Pinas? that's one alternative, to order online.

he he..naalala ko na naman yang mahalay na sayaw sa Boracay one rainy night...mwahahahahaha...sana makapaghappening na naman tayo someday soon...someday soon...God willing!

8:12 PM  
Anonymous Anonymous said...

p.s. yoyangyang,

oo glass chess set yung nasa table ko, ala naman hakong kalaro...hikbi. oo, minimal is better lalo na kung katulad ko di mahilig magpunas-punas. tinanggal ko rin ang aking "jungle look" themed decors - mga halaman, at hirap imaintain. hokey na yung ngonti lang ang nasa maligid i agree, ine gulo yutak, meri misful nga.

8:20 PM  

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